Well, the one benefit to having your baby wake you up at 6AM on a Sunday is you get a ton of shit done! This morning we have already walked and fed the animals, done a load of laundry, and most importantly gotten a work out in!
Now I will admit, it was very very hard getting going initially. I went at this work out completely cold with no coffee and not very much time between out of bed and the starting point, so I was pretty sleepy. It was definitely a different kind of tired than what I usually experience with my evening workouts. After work it is much more of a general body fatigue as opposed to that I need coffee feeling when you first get up.
As it stands I think I get more out of the evening work out because I am able to push myself harder at that time of day. I could probably get on board with the morning work out though just because I feel like I have already gotten so much done and it is not even 7:30AM! I do know that whichever way I choose to go I will need to make sure I am consistent with it because otherwise they will both just continue being hard.
I was so excited about knocking this out this morning that I did not even realize I officially finished my first week of PiYo! How am I feeling? Pretty freaking good!!! I am still pretty weak, and it has been hard making it work but mentally I feel so much better. I can not wait until my physical fitness catches up to my mental wellness, the potential feels endless.
Off to kick this day in the ass, happy Sunday everybody!